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CrossFit Monrovia
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WOD 4/12/18

04/11/2018
WOD
  • 10,9,8…1 Deadlift (bodyweight)
  • After Evens:  10x Hollow Rock
  • After Odds:  200m
deadlift hollow row run
Older Post Deadlift
Newer Post WOD 4/13/18

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