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 CrossFit Monrovia
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WOD 5/10/17

05/09/2017
WOD
  • Cash in:  100x DU
  • Then 5 Rounds-
  • 5x MU
  • 10x TTB
  • 15x Hollow Rock
  • 1 Way Prowler Push
  • Cash out:  100 DU
DU hollow rock mu prowler TTB
Older Post Muscle Up
Newer Post WOD 5/11/17

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