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 CrossFit Monrovia
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WOD 3/30/17

03/29/2017
WOD
  • Cash in:  800m
  • 10,8,6,4,2 Muscle Up
  • 25x Box Jumps after each
  • Cash out:  800m
box jump muscle up row run
Older Post Box Jump
Newer Post WOD 3/31/17

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