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CrossFit Monrovia
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WOD 8/13/15

08/12/2015
WOD
  • Back Squat 3,3,3,3,3
  • WOD:  AMRAP 8 mins
  • 5x OHS
  • 25x DU
back squat DU OHS
Older Post OHS
Newer Post Sandbag Carry

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