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CrossFit Monrovia
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WOD 8/17/14

08/16/2014
WOD
  • Part 1:  OTM 10 minutes-
  • 2x Power Snatch
  • Part 2:  AMRAP 10 mins-
  • 5x Hang Power Snatch
  • Driveway Sprint
run Snatch
Older Post Snatch
Newer Post WOD 8/18/14

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