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WOD 9/15/11

2011-09-14
WOD
  • 1 mile run
  • 5 Rounds of:  5 HSPU, 10 Box Jumps, 15 Sit ups
  • 1 mile run
box jump. sit up HSPU run
Older Post du pic
Newer Post WOD 9/16/11

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