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CrossFit Monrovia
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WOD 9/11/13

09/10/2013
WOD
  • Deadlift 5×5
  • WOD:
  • 21x Deadlift/ 63x DU
  • 18x Deadlift/ 54x DU
  • 15x Deadlift/ 30x DU
  • 12x Deadlift/ 24x DU
  • 9x Deadlift/ 18x DU
deadlift DU
Older Post Toes to Bar
Newer Post Will Deadlift

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