• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 9/11/13

09/10/2013
WOD
  • Deadlift 5×5
  • WOD:
  • 21x Deadlift/ 63x DU
  • 18x Deadlift/ 54x DU
  • 15x Deadlift/ 30x DU
  • 12x Deadlift/ 24x DU
  • 9x Deadlift/ 18x DU
deadlift DU
Older Post Toes to Bar
Newer Post Will Deadlift

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

  • Facebook
  • Instagram

© Copyright 2025. All Rights Reserved
Privacy Policy