• Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us
 CrossFit Monrovia
  • Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us

WOD 9/21/22

09/20/2022
WOD
  • AMRAP 20 minutes:
  • 15x Front Squat (115/80)
  • 60x Double Unders
double unders front squat
Older Post WOD 9/20/22
Newer Post WOD 9/22/22

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us

  • Facebook
  • Instagram

© Copyright 2026. All Rights Reserved
Privacy Policy