WOD 9/20/22 09/19/2022 WOD Part 1: OTM 10 minutes: 1x Power Clean and Jerk Part 2: 30 sec Handstand Walk 50x Box Jumps (24/20) 30′ Handstand Walk 50x Box Jumps 30x Handstand Push Ups 50x Box Jumps box jumps handstand hold handstand push ups handstand walk Older Post WOD 9/19/22 Newer Post WOD 9/21/22
