WOD 9/17/18 09/16/2018 WOD Part 1: OTM 10 minutes: 1x Power Clean, 1x Hang Power Clean Part 2: 10,8,6,4,2 Power Clean (135/95) 1 Minute Jump Rope After each set (Jumper’s choice) clean jump rope Older Post Rowers Newer Post Front Rack
