• Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us
 CrossFit Monrovia
  • Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us

WOD 8/9/14

2014-08-09
WOD
  • TEAMS OF 2, 1 working at a time except for farmers carry.
  • 50x OHS (95/65)
  • 200m Barbell Farmers Carry
  • 50x Burpees
  • 400m Barbell Farmers Carry
  • 50x OHS
burpee farmers carry OHS
Older Post WOD 8/9/14
Newer Post Barbells ready!

Sign up for a free class


Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.

Invalid reCAPTCHA!


CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us

  • Facebook
  • Instagram
  • Yelp
  • Twitter

© Copyright 2021. All Rights Reserved