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CrossFit Monrovia
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WOD 8/29/13

08/28/2013
WOD
  • Push Press 1,1,1,1,1,1,1
  • WOD:  AMRAP 15 mins:
  • 3x Hang Power Clean
  • 6x Hang Squat Clean
  • Driveway Sprint
clean Push Press
Older Post Handstand Fun
Newer Post Megan and Jessica

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