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 CrossFit Monrovia
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WOD 8/22/13

08/21/2013
WOD
  • Deadlift 3,3,3,3,3
  • WOD:
  • 21x Deadlift/30x Double Under/21x Pull ups
  • 15x Deadlift/30x Double Under/15x Pull ups
  • 9x Deadlift/30x Double Under/9x Pull ups
deadlift double unders pull ups
Older Post Buddy Hug
Newer Post Josh Deadlift

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