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CrossFit Monrovia
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WOD 8/11/12

08/10/2012
WOD
  • 400m Run
  • 63 Squats
  • 21 Dips
  • 400m Run
  • 45 Squats
  • 15 dips
  • 400m Run
  • 21 Squats
  • 9 Dips
  • 400m Run
dip run Squat
Older Post Hanging out!
Newer Post high five

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