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CrossFit Monrovia
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WOD 8/29/20

08/28/2020
WOD
  • 5 Rounds:
  • 20x Goblet Squats
  • 20x No Push Up Burpee
  • 10x Dips
  • 40x Double Unders, “Fancy” Jumps or 80 Singles
burpee dip double under goblet squat
Older Post Barbell Carry
Newer Post Kettlebell

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