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CrossFit Monrovia
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WOD 8/26/19

08/25/2019
WOD
  • Part 1:  AMRAP 10 mins:
  • 25x DU
  • 25x Sit Ups
  • Part 2:  Deadlift 5×3
deadlift DU sit-up
Older Post Deadlift
Newer Post Vest On

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