WOD 8/22/20 08/21/2020 WOD In 20 minutes: Minute 1: Max KBS Minute 2: Max Leg circles Minute 3: Max Wallballs Minute 4: Max Flutter Kicks Repeat until you reach 20:00 flutter kicks kbs leg circles wallball Older Post WOD 8/21/20 Newer Post KBS
