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WOD 8/21/22

08/20/2022
WOD
  • 5 Rounds:
  • 200m Run or 300m Row
  • 5x DB Step Ups Each Leg(2×50/35;24/20″)
  • 15x HKTE
  • 5x DB Step Ups Each Leg
hkte row run step up
Older Post WOD 8/20/22
Newer Post WOD 8/22/22

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