WOD 8/21/22 08/20/2022 WOD 5 Rounds: 200m Run or 300m Row 5x DB Step Ups Each Leg(2×50/35;24/20″) 15x HKTE 5x DB Step Ups Each Leg hkte row run step up Older Post WOD 8/20/22 Newer Post WOD 8/22/22