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WOD 8/2/21

08/01/2021
WOD
  • Part 1:  AMRAP 10 minutes:
  • 10x Dips
  • 10x Hollow Rocks
  • 100m Sprint
  • Part 2:
  • Push Press 5×5
DIPS double unders hollow Push Press
Older Post WOD 8/1/21
Newer Post Press

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