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 CrossFit Monrovia
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WOD 8/1/20

07/31/2020
WOD
  • 5 Rounds:
  • 20x Back Squat
  • Driveway Bar Carry (on back) Out and Back
  • 30x Tire Jumps
back squat bar carry tire jump
Older Post WOD 7/30/20
Newer Post Back Squat

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