WOD 7/6/14 07/05/2014 WOD “Coffey” 800m Run 50 Back Squats/50 Bench Press (135/95) 800m Run 35 Back Squats/35 Bench Press 800m Run 20 Back Squats/20 Bench Press 800m Run 1 Muscle Up back squat bench press run Older Post OHS Newer Post Back Squat
