• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 7/23/15

07/22/2015
WOD
  • “The Cinco 2 (CrossFit Games 2013)
  • 3 Rounds-
  • 5x MU
  • 5x Deficit HSPU
  • 90′ Overhead Walking Lunge (160/100)
HSPU lunge mu
Older Post Run
Newer Post Overhead Lunge

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
  • Facebook
  • Instagram

© Copyright 2025. All Rights Reserved
Privacy Policy