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WOD 7/23/15

07/22/2015
WOD
  • “The Cinco 2 (CrossFit Games 2013)
  • 3 Rounds-
  • 5x MU
  • 5x Deficit HSPU
  • 90′ Overhead Walking Lunge (160/100)
HSPU lunge mu
Older Post Run
Newer Post Overhead Lunge

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