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WOD 7/20/17

07/19/2017
WOD
  • Deadlift 3,3,3,3,3
  • Then:  Cash in- 500m Row
  • 40 Handstand Steps/ 40 DU
  • 30 Handstand Steps/ 30 DU
  • 20 Handstand Steps/ 20 DU
  • 10 Handstand Steps/ 10 DU
deadlift DU handstand steps
Older Post Pull ups
Newer Post Deadlift

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