• Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us
CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us

WOD 6/12/13

06/11/2013
WOD
  • 400m Run
  • 21x Medball Clean/42x DU
  • 15x Medball Clean/30x DU
  • 9x Medball Clean/18x DU
  • 200m Run
  • 9x Medball Clean/18x DU
  • 15x Medball Clean/30x DU
  • 21x Medball Clean/42x DU
  • 400m Run
DU medball clean run
Older Post Chris Press
Newer Post Kate DU

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us
  • Facebook
  • Instagram
  • Yelp
  • Twitter X

© Copyright 2024. All Rights Reserved
Privacy Policy