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WOD 6/28/21

06/27/2021
WOD
  • Part 1:  6 Rounds-
  • 10x KBDL (53/35)
  • 10x KBS (same)
  • 100m Sprint
  • Part 2:
  • Deadlift
  • 5×5
kbdl kbs run
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