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WOD 6/23/19

06/22/2019
WOD
  • Part 1:  OTM 12 minutes:
  • 2x Power Clean, 1x Hang Squat Clean
  • Part 2:  3 Rounds-
  • 25x Wallballs (20/14)
  • 800m Run/1000m Row
clean wallball
Older Post WOD 6/23/19
Newer Post Medballs

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