WOD 5/17/12

05/16/2012

WOD

800m
80 Double Unders
40 Sit ups (or 20 TTB)
600m
60 Double Unders
30 Sit ups (or 15 TTB)
400m
40 Double Unders
20 Sit ups (or 10 TTB)
200m
20 Double Unders
10 Sit ups (or 5 TTB)

double unders run SIT-UPS TTB