WOD 5/11/15 05/11/2015 WOD Push Press 5×5 (80%) WOD: AMRAP 5 mins- 10x Burpee 15x KBS Rest 2 mins AMRAP 5 mins- 10x Burpee 15x KBS burpee kbs Push Press Older Post Mother’s Day Newer Post Kettlebell