• Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us

WOD 5/5/18

2018-05-04
WOD
  • Cinco y Cinco
  • 5 Rounds:
  • AMRAP 5 mins:
  • 10x KBS (70/44)
  • 20x DU (40 singles)
  • Rest 1 minute after each 5 min AMRAP.
DU kbs
Older Post Kettlebell
Newer Post WOD 5/6/18

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us

  • Facebook
  • Instagram
  • Yelp
  • Twitter

© Copyright 2021. All Rights Reserved