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CrossFit Monrovia
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WOD 4/4/11

2011-04-03
WOD

“Abbate”

  • 1 Mile Run
  • 21 Clean and Jerks (155/105)
  • 800m Run
  • 21 Clean and Jerks (155/105)
  • 1 Mile Run
clean and jerk run
Older Post deadlift pic
Newer Post clean pic

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