WOD 4/28/21 04/27/2021 WOD 3 Rounds: 5x Muscle Up 9x hang Power Clean (115/80) 7x Jerk (same bar) 50x Double Unders or “Fancy” Jumps (100 singles) DU hang power clean jerk mu Older Post KBS Newer Post WOD 4/29/21
