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WOD 4/28/21

04/27/2021
WOD
  • 3 Rounds:
  • 5x Muscle Up
  • 9x hang Power Clean (115/80)
  • 7x Jerk (same bar)
  • 50x Double Unders or “Fancy” Jumps (100 singles)
DU hang power clean jerk mu
Older Post KBS
Newer Post WOD 4/29/21

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