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CrossFit Monrovia
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WOD 3/24/15

03/23/2015
WOD
  • Part 1:  OTM 10 minutes-
  • 3x Power Clean
  • Part 2:  AMRAP 7 mins-
  • 5x Hang Power Clean
  • 20x DU
clean DU
Older Post Deadlift
Newer Post Clean

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