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WOD 3/31/22

2022-03-30
WOD
  • Part 1:
  • 4 Rounds-
  • 10x Handstand Push Ups
  • 50x Double Unders (100 singles)
  • Part 2: Shoulder Press 5×5
DU handstand push ups press
Older Post WOD 3/30/2022
Newer Post WOD 4/1/22

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