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CrossFit Monrovia
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WOD 2/6/14

01/05/2014
WOD
  • Back Squat 3,3,3,3,3,3,3
  • WOD:  10 Rounds-
  • 7x Wallball
  • 7x Pull up
back squat pull up wall ball
Older Post Brett and Jason KBS
Newer Post WOD 1/7/14

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