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CrossFit Monrovia
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WOD 2/25/15

02/24/2015
WOD
  • “Warm and Fuzzy”
  • 4 Rounds, 1 minute each station:
  • Row
  • Barbell Rollout
  • Mountain Climbers
  • Sit ups
row SIT-UPS
Older Post Box Jump
Newer Post WOD Face

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