WOD 2/22/16 02/21/2016 WOD 50x Box Jumps/50x Sit ups/10x Hollow rock 40x Box Jumps/40x Sit ups/10x Hollow rock 30x Box Jumps/30x Sit ups/10x Hollow rock 20x Box Jumps/20x Sit ups/10x Hollow rock 10x Box Jumps/10x Sit ups/10x Hollow rock box jump hollow sit-up Older Post Ring Swing Newer Post Box Jump
