WOD 2/22/12

02/21/2012

WOD

Option A: 300 Double Unders

Each break= 10 Squat Cleans
Each break <30 Du’s= 10 burpees added to cleans
>10 breaks, just finish DU’s
30 minute cap

Option B: 5 Rounds-

2 Minutes max DU’s
10 Squat Cleans
5 Burpees

burpees cleans double unders