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CrossFit Monrovia
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WOD 2/17/15

02/16/2015
WOD
  • AMRAP 15 mins-
  • 3x [3 Deadlifts, 3 Hang Power Cleans, 3 Push Press]
  • 20x Lateral Hurdle Jumps
clean push press deadlift jump
Older Post Pull up
Newer Post Front Rack

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