WOD 2/12/15 02/11/2015 WOD 5x MU/50 Sit ups 400m 4x MU/40 Sit Ups 400m 3x MU/30 Sit ups 400m 2x MU/20 Sit ups 400m 1x MU/10 Sit ups 400m mu run SIT-UPS Older Post MU Newer Post HSPU Buddies