WOD 1/3/17 01/02/2017 WOD AMRAP 20 mins: 15x Clean and Jerk Rest 1 Minute 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk Increase load with each set clean jerk Older Post WOD 1/2/17 Newer Post Jerk