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WOD 1/28/13

01/27/2013
WOD
  • 15x Thruster (135/95)
  • 200m run
  • 20x Thruster (95/65)
  • 400m run
  • 30x Thruster (65/45)
  • 800m run
run Thruster
Older Post WOD 1/27/13
Newer Post Jason front squat

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