WOD 12/30/14 12/29/2014 WOD Part 1: 6 Rounds- 2x Back Squat (85%) Rest 45 sec Part 2: AMRAP 12 mins 1x Power Snatch 1x Hang Power Snatch 15x Box jumps back squat box jumps Snatch Older Post Pull ups Newer Post Back Squat
