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WOD 12/6/20

12/05/2020
WOD
  • 4 Rounds:
  • 40x Overhead Walking Lunges (barbell: 45/30)
  • 30x Russian Twist (plate: 25/15)
  • 20x Tire Jumps
  • 10x Parallette Dips
dip lunge russian twist tire jump
Older Post WOD 12/5/20
Newer Post Overhead Bar

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