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WOD 12/28/17

12/27/2017
WOD
  • Jerk 5×5
  • Then:  AMRAP 12 minutes:
  • 30x Handstand Steps
  • 10x Burpee
  • 20x Box Jump
box jump burpee handstand walk jerk
Older Post WOD 12/27/17
Newer Post Handstand

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