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WOD 11/16/14

11/15/2014
WOD
  • In teams of 3, all working at a time:
  • AMRAP 15 minutes:
  • 20 Calorie Row
  • 20x Back Squat
  • 40x Sit ups
row sit-up Squat
Older Post WOD 11/15/14
Newer Post Back Squat

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