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WOD 11/17/19

11/16/2019
WOD
  • 2 Rounds:
  • 15x Press (75/55)
  • 200m
  • 30x Medball Sit Up (10/6)
  • 200m
  • 30x Russian Twist (25/15)
  • 200m
medball sit up press run russian twist
Older Post Wallballs
Newer Post Front Rack

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