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CrossFit Monrovia
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WOD 11/13/23

11/12/2023
WOD
  • Every 1:30 for 20 Rounds-
  • 1x Snatch Pull
  • 1x Power Snatch
  • 1x Hang Power Snatch
hang power snatch power snatch snatch pull
Older Post WOD 11/12/23
Newer Post WOD 11/14/23

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