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 CrossFit Monrovia
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WOD 10/5/15

10/04/2015
WOD
  • Deadlift 5×5
  • WOD:  AMRAP 12 minutes-
  • 3x MU
  • Driveway Sprint
deadlift mu run
Older Post WOD 10/4/15
Newer Post Deadlift

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