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CrossFit Monrovia
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WOD 10/4/11

10/03/2011
WOD

AMRAP 10 minutes:

  • 10x Push Press
  • 30 Double Unders

then:

  • Clean
  • 1,1,1,1,1,1,1
clean double unders Push Press
Older Post WOD 10-3-11
Newer Post press pic

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