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WOD 10/8/23

10/07/2023
WOD
  • Part 1:  3 Rounds-
  • 21x Deadlift
  • 15x Hollow Rocks
  • 9x Hanging Knees to Elbows
  • Part 2:  Deadlift 5×3
deadlift hkte hollow rocks
Older Post WOD 10/7/23
Newer Post WOD 10/9/23

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